Ingredients for Roast Tomato And Prosciutto Salad Recipe
1 Roma tomatoes, quartered lengthways
As required Olive Oil Cooking Spray
1.50 Slices Prosciutto
0.08 cup Olive oil
1/4 Garlic Clove, Crushed
1/4 Ciabatta bread loaf
1/4 bunch Watercress, cut into small sprigs
1/4 Avocado, Sliced
1/2 tablespoon Balsamic vinegar
Nutrition value
272
calories per serving
23 g Fat7 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
23g
Protein
7g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
3g
Fats
Fat
23g
Vitamins & Minerals
Calcium
173mg
Iron
1mg
Vitamin A
1444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment