Roast Spatchcocks With Radish And Currant Salad Recipe

Recipe By Kitchen Nine

5
26 Rating -
Rate
Vegdiet
30minstotal
30m.total
Roast Spatchcocks With Radish And Currant Salad
plan
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Ingredients for Roast Spatchcocks With Radish And Currant Salad Recipe

  • 1.25 Fresh bay leaves, coarsely chopped
  • 3/4 Garlic Cloves, Coarsely Chopped
  • 1/2 Lemons, finely grated rind only
  • 20 milliliter Olive oil
  • 1 Spatchcocks, butterflied
  • 1/4 bunch Radishes, thinly sliced on a mandolin
  • 0.13 cup Flat leaf parsley, coarsely chopped
  • 1/2 tablespoon Greek style yogurt
  • 1/2 tablespoon Currants, soaked in warm water for 10 minutes, drained
Nutrition
value
222
calories per serving
21 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    2mg
  • Vitamin A
    521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    2mg
  • Phosphorus
    40mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine