Roast Pumpkin Salad Recipe
Recipe By Great British Chefs
This autumnal roast pumpkin salad recipe from masterchef presenter john torode comprises meltingly soft pumpkin, curd cheese and roasted onions.
4.4
20 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roast Pumpkin Salad Recipe
- 125 gram Pumpkin
- 1 Small onions
- 7.50 milliliter Olive oil
- 25 gram Curd cheese
- bunch Small bunch of flat leaf parsley
- As required Salt
Nutrition
value
value
244
calories per serving
12 g Fat8 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein8g
- Fiber5g
Fats
- Fat12g
Vitamins & Minerals
- Calcium177mg
- Iron2mg
- Vitamin A189mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs