Current Totals
Fat
17g
Protein
7g
Carbs
54g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
74mg
Manganese
2mg
Phosphorus
150mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment