Roast Pumpkin And Sage Pasta Recipe

Recipe By Kitchen Nine

4.7
13 Rating -
Rate
Vegdiet
15minstotal
15m.total
Roast Pumpkin And Sage Pasta
plan
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ingredients serve

Ingredients for Roast Pumpkin And Sage Pasta Recipe

  • 1/4 kilogram Kent pumpkin, seeded, peeled, cut into 2cm pieces
  • 1/4 part Leek, white only, thinly sliced
  • 3/4 Garlic cloves, unpeeled
  • 5 Sage leaves
  • 0.06 cup Extra virgin olive oil
  • 56.25 gram Pkt coles organic black rice pasta with chia
  • 10 gram Butter, Chopped
  • 15 gram Baby rocket leaves
Nutrition
value
410
calories per serving
17 g Fat7 g Protein54 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    54g
  • Fiber
    9g

MacroNutrients

  • Carbs
    54g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    375mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    2mg
  • Phosphorus
    150mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine