Ingredients for Roast Potato And Pumpkin Wedges With Rosemary Salt Recipe
0.63 Medium desiree potatoes, peeled, cut into quarters
100 gram Butternut pumpkin, deseeded, peeled, cut in 1/2 crossways, each 1/2 cut into wedges
10 milliliter Vegetable Oil
0.38 teaspoon Ground Cumin
1/4 teaspoon Mustard powder
0.19 tablespoon Finely Chopped Fresh Rosemary
Nutrition value
182
calories per serving
11 g Fat2 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
2g
Fiber
6g
Fats
Fat
11g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment