Ingredients for Roast Potato And Pumpkin With Prosciutto And Parmesan Crumble Recipe
0.13 kilogram Butternut pumpkin, peeled, cut into large chunks
0.13 kilogram Small chat potatoes
1/4 teaspoon Wholegrain mustard
0.03 cup Extra virgin olive oil
0.38 Slices prosciutto, chopped
12.50 gram Ciabatta bread, chopped roughly
1/4 Garlic Cloves, Crushed
1/25 cup Grated Parmesan
Nutrition value
200
calories per serving
9 g Fat5 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
95mg
Iron
2mg
Vitamin A
217mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment