Ingredients for Roast Pork Shoulder With Fennel And Potatoes Recipe
1/25 cup Fennel pollen or ground fennel seeds
1/4 tablespoon Kosher salt
1/4 tablespoon Freshly ground pepper
1.17 pound One 6 , bone in pork shoulder, skin removed and thick layer of fat scored
0.17 tablespoon Extra virgin olive oil
1/2 pound Medium yukon gold potatoes, peeled and quartered
Nutrition value
1213
calories per serving
67 g Fat105 g Protein33 g Carbs6 g FiberOther
Current Totals
Fat
67g
Protein
105g
Carbs
33g
Fiber
6g
MacroNutrients
Carbs
33g
Protein
105g
Fiber
6g
Fats
Fat
67g
Vitamins & Minerals
Calcium
148mg
Iron
8mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
11mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
197mg
Manganese
< 1mg
Phosphorus
1171mg
Selenium
38mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment