Roast Pork With Maple And Curry Recipe

Recipe By Cooking Nook

I love this roast pork recipe. The marinade is a mix of maple syrup, soy sauce, curry powder, mustard and coriander, with a few other savory items added in.

4.8
15 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Roast Pork With Maple And Curry
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ingredients serve

Ingredients for Roast Pork With Maple And Curry Recipe

  • 1/4 pound Pork tenderloin
  • 0.08 cup Maple syrup
  • 0.33 tablespoon Soy sauce
  • 0.33 tablespoon Ketchup
  • 0.17 tablespoon Dijon mustard
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Ground coriander
  • 0.17 teaspoon Worcestershire sauce
  • 0.33 Cloves garlic, minced
Nutrition
value
233
calories per serving
5 g Fat27 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    27g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    5mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    310mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook