Ingredients for Roast Pork With Quinoa Stuffing And Roast Peach Salad Recipe
1/4 kilogram Coles easy carve rolled pork shoulder
31.25 gram Pkt coles brown rice & quinoa
0.06 cup Chopped fresh coriander
0.03 cup Olive oil
0.13 tablespoon Salt
1 Peaches, cut in 0. 5
31.25 gram 3 x punnets cherry tomatoes
0.08 cup Natural yoghurt
31.25 gram Baby spinach leaves
1/4 tablespoon Pistachio dukkah
0.06 cup Fresh coriander sprigs
Nutrition value
940
calories per serving
58 g Fat48 g Protein54 g Carbs4 g FiberOther
Current Totals
Fat
58g
Protein
48g
Carbs
54g
Fiber
4g
MacroNutrients
Carbs
54g
Protein
48g
Fiber
4g
Fats
Fat
58g
Vitamins & Minerals
Calcium
110mg
Iron
6mg
Vitamin A
1583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
509mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment