Roast Pork With Potatoes Fennel And Lemon Gravy Recipe

Recipe By Taste

Avoid the day-to-day meal-idea doldrums with this cracking roast pork dish.

4.6
13 Rating -
Rate
Non Vegdiet
2hr 5minstotal
25minsPrep
1hr 40minsCook
2hr 5m.total
25m.Prep
1hr 40m.Cook
Roast Pork With Potatoes Fennel And Lemon Gravy
plan
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ingredients serve

Ingredients for Roast Pork With Potatoes Fennel And Lemon Gravy Recipe

  • 1/2 Large Garlic Cloves
  • 0.19 tablespoon Fresh Rosemary Leaves
  • 0.38 teaspoon Fennel seeds
  • 0.31 tablespoon Rice bran oil
  • 1/4 kilogram Boned pork shoulder, skin scored
  • 1/4 tablespoon Sea Salt Flakes
  • 0.13 kilogram Desiree potatoes, cut into wedges
  • 0.13 kilogram Fennel bulbs, trimmed, quartered
  • 0.13 teaspoon Finely grated lemon rind
  • 1/25 cup Lemon juice
  • 0.13 tablespoon Plain flour
  • 0.03 cup Dry white wine
Nutrition
value
1151
calories per serving
67 g Fat66 g Protein90 g Carbs55 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    66g
  • Carbs
    90g
  • Fiber
    55g

MacroNutrients

  • Carbs
    90g
  • Protein
    66g
  • Fiber
    55g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    1599mg
  • Iron
    28mg
  • Vitamin A
    14mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    571mg
  • Manganese
    10mg
  • Phosphorus
    1074mg
  • Selenium
    34mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste