Roast Pork And Pears With Cranberry And Balsamic Relish Recipe

Recipe By Taste

This sunday roast boasts all the right flavours of pork, pears and cranberry and balsamic relish Serve with vegies for satisfy family meal

4.9
29 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
Roast Pork And Pears With Cranberry And Balsamic Relish
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ingredients serve

Ingredients for Roast Pork And Pears With Cranberry And Balsamic Relish Recipe

  • 0.33 tablespoon Olive oil
  • 0.30 kilogram Coles australian pork shoulder boneless roast
  • 0.17 tablespoon Sea Salt Flakes
  • 0.17 Tablespon fennel seeds, lightly crushed
  • 0.17 kilogram Coles red royale potatoes, halved
  • 1 Small corella pears, halved
  • 1.67 gram Butter
  • 0.17 Red Onion, Thinly Sliced
  • 0.08 cup Dried cranberries
  • 0.33 tablespoon Brown sugar
  • 0.33 tablespoon Balsamic vinegar
  • 0.17 stick Cinnamon quill
  • As required Steamed greens, to serve
Nutrition
value
938
calories per serving
63 g Fat56 g Protein42 g Carbs15 g FiberOther

Current Totals

  • Fat
    63g
  • Protein
    56g
  • Carbs
    42g
  • Fiber
    15g

MacroNutrients

  • Carbs
    42g
  • Protein
    56g
  • Fiber
    15g

Fats

  • Fat
    63g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    6mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    2mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    113mg
  • Manganese
    4mg
  • Phosphorus
    561mg
  • Selenium
    43mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste