Ingredients for Roast Pork With Cauliflower Salad Recipe
1/4 kilogram Coles australian pork boneless leg roast
1/5 Medium heads cauliflower
0.40 part Spring onions, white and green divided, thinly sliced
6 gram Butter
1/5 tablespoon Extra virgin olive oil
1/10 cup Flat Leaf Parsley
1/10 cup Mint leaves
1/20 cup Pomegranate seeds
1/20 cup Natural almonds, toasted, coarsely chopped
Nutrition value
452
calories per serving
20 g Fat59 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
59g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
59g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
119mg
Iron
5mg
Vitamin A
445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
3mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
518mg
Selenium
28mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment