Roast Pork Belly With Pineapple Recipe
Recipe By Great British Chefs
In this stunning dish by colin mcgurran, perfectly tender, crisp pork bellow is served with a rich satay sauce, roasted pineapple and a pineapple and coriander salsa.
4.8
19 Rating -
Rate
Non Vegdiet
2hr total
2hr total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Roast Pork Belly With Pineapple Recipe
- 1/2 Pork Belly
- 100 gram Table Salt
- As required Vegetable oil
- 1/2 Pineapple
- 1/2 Pineapple
- 20 gram Coriander
- 1/2 teaspoon Vegetable oil
- 1 Small Onion
- 1 Garlic Clove
- 1 tablespoon Brown sugar
- 1 tablespoon Soy sauce
- 1 teaspoon Chilli Flakes
- 2 tablespoon Peanut butter
- 4 tablespoon Coconut milk
- 1/2 Pork Belly
- 100 gram Table Salt
- As required Vegetable oil
- 1/2 Pineapple
- 1/2 Pineapple
- 20 gram Coriander
- 1/2 teaspoon Vegetable oil
- 1 Garlic Clove
- 1 Small Onion
- 1 tablespoon Brown sugar
- 1 tablespoon Soy sauce
- 1 teaspoon Chilli Flakes
- 2 tablespoon Peanut butter
Nutrition
value
value
185
calories per serving
9 g Fat4 g Protein21 g Carbs11 g FiberOther
Current Totals
- Fat9g
- Protein4g
- Carbs21g
- Fiber11g
MacroNutrients
- Carbs21g
- Protein4g
- Fiber11g
Fats
- Fat9g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A942mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B12< 1mcg
- Vitamin C71mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese2mg
- Phosphorus73mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs