Ingredients for Roast Pineapple And Leek Pork Recipe
6.67 gram Butter
0.17 Leek, pale section only, sliced thinly
0.33 Garlic Cloves, Crushed
0.08 cup Fresh pineapple, finely chopped
0.17 cup Fresh Breadcrumbs
0.17 tablespoon Thyme leaves
0.17 Coles brand australian free range egg
0.33 kilogram Coles australian pork forequarter roast boneless
0.33 tablespoon Olive oil
0.17 tablespoon Sea Salt Flakes
66.67 gram 2 pkt coles fresh baby potatoes with herb butter
0.33 bunch Asparagus, woody ends trimmed
Nutrition value
681
calories per serving
20 g Fat81 g Protein35 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
81g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
81g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
213mg
Iron
10mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
155mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment