Ingredients for Roast Picanha With Spiced Quince Recipe
0.38 kilogram Beef rump cap
1.25 Banana shallots
1 Dried chillies
1/4 Dried guajillo chilli
1/2 Dried pasilla chillies
1 Bay leaves
0.13 tablespoon White peppercorns
0.13 tablespoon Black peppercorns
5 gram Sea salt
1/2 Large quince
1/4 Lemon
1 tablespoon Brown sugar
50 milliliter Marsala Wine
1/4 stick Cinnamon
Nutrition value
1209
calories per serving
59 g Fat81 g Protein82 g Carbs20 g FiberOther
Current Totals
Fat
59g
Protein
81g
Carbs
82g
Fiber
20g
MacroNutrients
Carbs
82g
Protein
81g
Fiber
20g
Fats
Fat
59g
Vitamins & Minerals
Calcium
362mg
Iron
13mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
3mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
6mg
Phosphorus
831mg
Selenium
46mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment