Current Totals
Fat
59g
Protein
50g
Carbs
31g
Fiber
7g
MacroNutrients
Carbs
31g
Protein
50g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
6mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
95mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
140mg
Manganese
2mg
Phosphorus
567mg
Selenium
50mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment