Ingredients for Roast Mushroom And Blue Cheese Tartine With Pear & Witlof Salad Recipe
2 Field mushrooms or flat mushrooms, trimmed
15 milliliter Extra virgin olive oil
20 gram Soft gorgonzola, crumbled
1/4 tablespoon Fresh thyme leaves
21.25 gram Walnuts, toasted
1/4 cup Fresh mint leaves
1/2 teaspoon Honey
0.63 tablespoon Lemon juice
1/4 Witlof, thinly sliced
1/4 Red pear, cut into matchsticks
2 Slices sourdough bread, toasted
Nutrition value
721
calories per serving
34 g Fat36 g Protein65 g Carbs70 g FiberOther
Current Totals
Fat
34g
Protein
36g
Carbs
65g
Fiber
70g
MacroNutrients
Carbs
65g
Protein
36g
Fiber
70g
Fats
Fat
34g
Vitamins & Minerals
Calcium
116mg
Iron
22mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
6mcg
Magnesium
281mg
Manganese
3mg
Phosphorus
1291mg
Selenium
2mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment