Ingredients for Roast Meat Spread Sandwiches Recipe
2 slices sandwich bread
1 slices beef or mutton roast
1/2 onions chopped coarsely
1/2 tablespoon chopped celery or coriander leaves
1/2 green chillies chopped
1 teaspoon Butter
1 tablespoon Mayonnaise
1/4 teaspoon pepper powder
As required Salt
1 lettuce leaves
Nutrition value
45
calories per serving
< 1 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment