Roast Lamb Salad With Smokey Eggplant, Pomegranate And Tahini Yogurt Recipe

Recipe By Kitchen Nine

4.7
20 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Roast Lamb Salad With Smokey Eggplant, Pomegranate And Tahini Yogurt
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ingredients serve

Ingredients for Roast Lamb Salad With Smokey Eggplant, Pomegranate And Tahini Yogurt Recipe

  • As required Left over roast lamb, cut into bite sized chunks
  • 1/4 Eggplant, cut lengthways into 6 wedges
  • 0.13 cup Plain greek yogurt
  • 0.06 cup Tahini
  • 0.63 tablespoon Red wine vinegar
  • 1/4 Clove Garlic, Minced
  • 3/4 teaspoon Ground Cumin
  • 0.06 cup Pomegranate seeds
  • 1/4 Handful fresh mint leaves, roughly chopped
  • 1/4 Handful fresh coriander, freshly chopped
  • 1/4 Handful flat leaf parsley, freshly chopped
  • 0.13 cup Vegetable Stock
  • 0.13 Bag mixed lettuce
  • As required Extra virgin olive oil
Nutrition
value
57
calories per serving
1 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    1mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine