Roast Lamb, Potatoes, Pulao Rice & Fenugreek Recipe

Recipe By Great British Chefs

A rack of lamb is spiced indian style by alfred prasad, alongside potatoes, fenugreek leaves and a wild mushroom pulao for a memorable roast lamb recipe.

4.7
17 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Roast Lamb, Potatoes, Pulao Rice & Fenugreek
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ingredients serve

Ingredients for Roast Lamb, Potatoes, Pulao Rice & Fenugreek Recipe

  • 1/2 9 bone rack of lamb
  • 0.17 teaspoon Ginger
  • 0.17 teaspoon Garlic paste
  • 0.08 teaspoon Turmeric powder
  • 0.08 teaspoon Chilli Powder
  • 0.08 teaspoon Ground Cumin
  • 0.17 teaspoon Black peppercorns
  • 0.17 tablespoon Malt vinegar
  • 0.17 tablespoon Vegetable oil
  • 0.67 sprig Fresh coriander
  • 0.17 Maris piper potato
  • 0.17 tablespoon Vegetable oil
  • 0.08 teaspoon Cumin seeds
  • 1/25 teaspoon Turmeric powder
  • 0.17 Handful of fenugreek leaves
  • 16.67 gram Mixed seasonal wild mushrooms
  • 41.67 gram Basmati rice
  • 2.50 milliliter Vegetable oil
  • 0.17 teaspoon Cumin seeds
  • As required Salt
  • 0.17 Knob of butter
  • 0.33 tablespoon Cream
  • 1.67 gram Coriander leaves
  • 0.17 Maris piper potato
  • 0.17 Handful of fenugreek leaves
  • 41.67 gram Basmati rice
  • 2.50 milliliter Vegetable oil
  • 8.33 gram Mixed seasonal wild mushrooms
  • 0.17 teaspoon Cumin seeds
  • As required Salt
  • 0.17 Knob of butter
  • 0.33 tablespoon Cream
  • 1.67 gram Coriander leaves
  • 8.33 gram Mixed seasonal wild mushrooms
  • 0.17 teaspoon Ginger
  • 0.17 teaspoon Garlic paste
  • 0.08 teaspoon Turmeric powder
  • 0.08 teaspoon Chilli Powder
  • 0.08 teaspoon Ground Cumin
  • 0.17 teaspoon Black peppercorns
  • 0.17 tablespoon Malt vinegar
  • 0.17 tablespoon Vegetable oil
  • 0.08 teaspoon Cumin seeds
  • 1/25 teaspoon Turmeric powder
  • 0.17 Handful of fenugreek leaves
  • 0.17 tablespoon Vegetable oil
  • As required Salt
Nutrition
value
514
calories per serving
15 g Fat9 g Protein83 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    9g
  • Carbs
    83g
  • Fiber
    7g

MacroNutrients

  • Carbs
    83g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    4mg
  • Vitamin A
    3331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    136mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs