Ingredients for Roast Herb Chicken In Couscous Recipe
2 Coles rspca approved herb sprinkled chicken portions
1/2 Red onions, cut into wedges
1/2 Carrots, thickly sliced
1/2 cup Salt reduced chicken stock
1/2 cup Coles brand couscous
As required Flat leaf parsley leaves, to serve
Nutrition value
57
calories per serving
< 1 g Fat2 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment