Ingredients for Roast Gressingham Duck & Szechuan Sauce Recipe
1/2 Large duck
As required Salt
As required Pepper
100 gram Chinese black beans
50 gram Onion
1/4 Garlic Clove
30 gram Red chillies
15 gram Green chillies
400 milliliter Chicken Stock
15 milliliter Brandy
67.50 milliliter White wine
90 gram Oyster Sauce
11 milliliter Soy sauce
15 gram Cornflour
7 milliliter Sesame oil
1/2 teaspoon Sunflower oil
1/2 Large duck
As required Salt
As required Pepper
50 gram Onion
1/4 Garlic Clove
15 gram Green chillies
30 gram Red chillies
7 milliliter Sesame oil
400 milliliter Chicken Stock
15 milliliter Brandy
67.50 milliliter White wine
11 milliliter Soy sauce
Nutrition value
2367
calories per serving
129 g Fat177 g Protein85 g Carbs64 g FiberOther
Current Totals
Fat
129g
Protein
177g
Carbs
85g
Fiber
64g
MacroNutrients
Carbs
85g
Protein
177g
Fiber
64g
Fats
Fat
129g
Vitamins & Minerals
Calcium
507mg
Iron
27mg
Vitamin A
1711mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
54mg
Vitamin B6
4mg
Vitamin B9
202mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
7mg
Copper
6mcg
Magnesium
608mg
Manganese
3mg
Phosphorus
2491mg
Selenium
171mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment