Current Totals
Fat
50g
Protein
29g
Carbs
73g
Fiber
12g
MacroNutrients
Carbs
73g
Protein
29g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
566mg
Iron
8mg
Vitamin A
667mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
454mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment