Current Totals
Fat
10g
Protein
6g
Carbs
22g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
266mg
Iron
15mg
Vitamin A
1098mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment