Roast Fennel And Pepper Lamb Racks With Mint And Burghul Salad Recipe

Name: Roast Fennel And Pepper Lamb Racks With Mint And Burghul Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: French

Recipe By Taste

4.1

23 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

Roast Fennel And Pepper Lamb Racks With Mint And Burghul Salad

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Ingredients for Roast Fennel And Pepper Lamb Racks With Mint And Burghul Salad Recipe

1/2 teaspoon Fennel seeds
1/2 teaspoon Coarse Black Pepper
1/2 tablespoon Honey
1 4 cutlet lamb racks, french trimmed
0.06 cup Olive oil
0.13 cup Burghul
1/2 tablespoon Lemon juice
0.13 cup Shredded mint
0.13 Red Onion, Finely Chopped
1/2 tablespoon Natural almonds, coarsely chopped
20 gram Persian feta, drained, crumbled

Nutrition
value

224

calories per serving

21 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
21g
Protein
3g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
3g

Fats

Fat
21g

Vitamins & Minerals

Calcium
128mg
Iron
6mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste