Ingredients for Roast Duck And Chrysanthemum Noodle Soup Recipe
125 gram Fresh 'lei mein' noodles
1/2 teaspoon Peanut oil
1/2 Garlic cloves, thinly sliced
2.50 gram Ginger, finely shredded
1/4 L massel chicken style liquid stock
1/2 tablespoon Light soy sauce
1/4 bunch Chrysanthemum leaf, trimmed
0.13 Chinese roast duck, thinly sliced
1/2 cup Bean Sprouts
1/2 Green onions, ends trimmed, thinly sliced diagonally
Nutrition value
575
calories per serving
4 g Fat14 g Protein116 g Carbs9 g FiberOther
Current Totals
Fat
4g
Protein
14g
Carbs
116g
Fiber
9g
MacroNutrients
Carbs
116g
Protein
14g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
167mg
Iron
4mg
Vitamin A
351mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
334mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment