Ingredients for Roast Duck Breast With Asparagus Recipe
4 Duck breasts
As required Salt
As required Pepper
1 Medium Onion
1 Garlic Clove
1 sprig Fresh thyme
1 Bay leaf
300 milliliter Bitter
50 gram Butter
500 milliliter Chicken Stock
As required Rapeseed oil
1 Hispi cabbage
2 Shallots
2 Knobs of butter
As required Salt
As required Pepper
12 Asparagus spears
1 Knob of butter
As required Rapeseed oil
1 Medium Onion
1 Garlic Clove
1 sprig Fresh thyme
1 Bay leaf
300 milliliter Bitter
500 milliliter Chicken Stock
50 gram Butter
1 Hispi cabbage
1 Shallot
2 Knobs of butter
As required Salt
As required Pepper
12 Asparagus spears
1 Knob of butter
1 Duck breast
As required Salt
Nutrition value
742
calories per serving
37 g Fat72 g Protein44 g Carbs28 g FiberOther
Current Totals
Fat
37g
Protein
72g
Carbs
44g
Fiber
28g
MacroNutrients
Carbs
44g
Protein
72g
Fiber
28g
Fats
Fat
37g
Vitamins & Minerals
Calcium
403mg
Iron
28mg
Vitamin A
945mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
618mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
14mg
Copper
3mcg
Magnesium
276mg
Manganese
3mg
Phosphorus
1047mg
Selenium
77mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment