Roast Duck Breast With Asparagus Recipe
Recipe By Great British Chefs
This magnificent roast duck breast recipe from adam gray shows how well roast duck pairs with flavourful shallots, asparagus and cabbage.
4.8
29 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roast Duck Breast With Asparagus Recipe
- 1 Duck breasts
- As required Salt
- As required Pepper
- 1/4 Medium Onion
- 1/4 Garlic Clove
- 1/4 sprig Fresh thyme
- 1/4 Bay leaf
- 75 milliliter Bitter
- 12.50 gram Butter
- 125 milliliter Chicken Stock
- As required Rapeseed oil
- 1/4 Hispi cabbage
- 1/2 Shallots
- 1/2 Knobs of butter
- As required Salt
- As required Pepper
- 3 Asparagus spears
- 1/4 Knob of butter
- As required Rapeseed oil
- 1/4 Medium Onion
- 1/4 Garlic Clove
- 1/4 sprig Fresh thyme
- 1/4 Bay leaf
- 75 milliliter Bitter
- 125 milliliter Chicken Stock
- 12.50 gram Butter
- 1/4 Hispi cabbage
- 1/4 Shallot
- 1/2 Knobs of butter
- As required Salt
- As required Pepper
- 3 Asparagus spears
- 1/4 Knob of butter
- 1/4 Duck breast
- As required Salt
Nutrition
value
value
742
calories per serving
37 g Fat72 g Protein44 g Carbs28 g FiberOther
Current Totals
- Fat37g
- Protein72g
- Carbs44g
- Fiber28g
MacroNutrients
- Carbs44g
- Protein72g
- Fiber28g
Fats
- Fat37g
Vitamins & Minerals
- Calcium403mg
- Iron28mg
- Vitamin A945mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B9618mcg
- Vitamin B120mcg
- Vitamin C96mg
- Vitamin E14mg
- Copper3mcg
- Magnesium276mg
- Manganese3mg
- Phosphorus1047mg
- Selenium77mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs