Roast Duck Breast With Fig And Anchovy Salsa Recipe
Recipe By Taste
The punchy fig, caper and anchovy salsa cuts through the rich roast duck.
4.4
14 Rating -
Rate
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Roast Duck Breast With Fig And Anchovy Salsa Recipe
- 2 Garlic Cloves, Crushed
- 60 milliliter Olive oil
- 1/4 cup Chopped Fresh Oregano
- 6 Duck breast fillets, excess fat trimmed
- 2 tablespoon Balsamic vinegar
- 4 Anchovy Fillets
- 3 teaspoon Baby capers, rinsed, drained
- 1 Garlic Clove
- 6 Dried figs, finely chopped
- 60 milliliter Extra virgin olive oil
- 1 teaspoon Red wine vinegar
Nutrition
value
value
201
calories per serving
20 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein< 1g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein< 1g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium120mg
- Iron3mg
- Vitamin A129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus15mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste