Ingredients for Baked Cod Wrapped In Prosciutto Recipe
1/4 pound Cod filet
3/4 ounce Prosciutto
2 ounce Cherry Tomatoes Or Grape Tomatoes
1/2 tablespoon Extra virgin olive oil
As required Salt Or To Taste
Nutrition value
164
calories per serving
7 g Fat20 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
20g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
20g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
37mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment