Roast Cod Loin With Fennell Recipe

Recipe By Great British Chefs

Danny's stunning roast cod loin recipe is served one a bed of buckwheat and sweet, caramelised fennel.

4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Roast Cod Loin With Fennell
plan
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ingredients serve

Ingredients for Roast Cod Loin With Fennell Recipe

  • 200 gram Cod loin
  • 1/2 Large fennel bulbs
  • 1/2 Garlic Cloves
  • 62.50 gram Buckwheat
  • 125 milliliter Vegetable Stock
  • 25 milliliter Vermouth
  • As required Rapeseed oil
  • As required Salt
  • As required Pepper
  • 25 milliliter Rapeseed oil
  • 1/4 Lemon
  • 1/4 bunch Tarragon
  • 1/2 Tomatoes
  • 1.50 Anchovy Fillets
  • As required Salt
Nutrition
value
1070
calories per serving
51 g Fat75 g Protein96 g Carbs53 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    75g
  • Carbs
    96g
  • Fiber
    53g

MacroNutrients

  • Carbs
    96g
  • Protein
    75g
  • Fiber
    53g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    2143mg
  • Iron
    48mg
  • Vitamin A
    811mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    83mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    728mg
  • Manganese
    13mg
  • Phosphorus
    1210mg
  • Selenium
    73mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs