Ingredients for Roast Chickens With Lebanese Rice And Pomegranate Jus Recipe
As required Extra virgin olive oil
0.58 pound Two chickens
1/4 teaspoon Ground allspice
As required Kosher Salt And Freshly Ground Pepper
1/4 cup Medium grain rice, such as arborio
0.67 tablespoon Unsalted butter
0.08 cup Pine Nuts
0.08 cup Slivered almonds
0.08 pound Lean ground lamb or beef
0.08 teaspoon Ground cinnamon
1/2 cup Chicken Stock
Nutrition value
520
calories per serving
26 g Fat27 g Protein44 g Carbs5 g FiberOther
Current Totals
Fat
26g
Protein
27g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
27g
Fiber
5g
Fats
Fat
26g
Vitamins & Minerals
Calcium
71mg
Iron
5mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
2mg
Phosphorus
395mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment