Ingredients for Roast Chicken with Rosemary and Lemon Recipe
1/4 Chicken, washed and dried, fat removed
0.13 Onion, chopped in large chunks
1/2 Cloves garlic, smashed
1/4 Lemon, halved
3/4 sprig Fresh rosemary
1/4 tablespoon Dried herbes de provence, or dried rosemary
As required Kosher salt and fresh pepper
Nutrition value
24
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment