Roast chicken with potatoes and carrots Recipe

Recipe By Better Butter

This is a classic sunday dinner that the whole family will love. It’s super simple too. Always try to buy the best quality chicken you can afford – aim for rspcaassured birds as a minimum, then trade up when you can. I’ve seen the way low-standard chickens are kept and i’d never feed them to my kids.

4.3
10 Rating -
Rate
Non Vegdiet
2hr 5minstotal
20minsPrep
1hr 45minsCook
2hr 5m.total
20m.Prep
1hr 45m.Cook
Roast chicken with potatoes and carrots
plan
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ingredients serve

Ingredients for Roast chicken with potatoes and carrots Recipe

  • 125 gram Carrots
  • 150 gram Potatoes
  • 1/4 bulb of garlic
  • 1.25 sprig fresh rosemary
  • As required olive oil
  • 1/4 kilogram x 1.6 whole free range
  • 1/4 whole chicken
  • 1/4 Lemon
  • 1.25 sprig fresh thyme
Nutrition
value
145
calories per serving
1 g Fat3 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    3383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter