Roast Chicken Tostadas Recipe

Name: Roast Chicken Tostadas Recipe
Total time: 120 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Go mexican with these tasty tostadas.

4.4

19 Rating -

Rate

Non Vegdiet

2hr total

15minsPrep

1hr 45minsCook

2hr total

15m.Prep

1hr 45m.Cook

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Ingredients for Roast Chicken Tostadas Recipe

0.17 Coles rspca approved whole chicken extra large
0.42 tablespoon Olive oil
1 Flour Tortillas
72.50 gram Can refried beans
1 Large iceberg lettuce leaves, shredded
0.17 Avocado, flesh sliced
0.17 cup Fresh coriander sprigs
0.08 cup Sour cream

Nutrition
value

calories per serving

7 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
88mg
Iron
4mg
Vitamin A
2096mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste