Roast Chicken With Soft Polenta Recipe

Recipe By Taste

Looking to make a family meal in a hurry? Look no further than this recipe which uses a ready to roast chook and quick cooking, creamy polenta to ensure that dinner gets to the table in a hurry.

4.5
22 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Roast Chicken With Soft Polenta
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ingredients serve

Ingredients for Roast Chicken With Soft Polenta Recipe

  • 1/4 Roast chicken
  • 1 cup Massel chicken style liquid stock
  • 1/4 cup Milk
  • 1/4 cup Instant polenta
  • 0.13 cup Grated Parmesan
Nutrition
value
437
calories per serving
26 g Fat37 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    37g
  • Carbs
    13g
  • Fiber
    0g

MacroNutrients

  • Carbs
    13g
  • Protein
    37g
  • Fiber
    0g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    255mg
  • Iron
    3mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    466mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste