As required A few thin slices of red onion, cut into half-moons
1/4 Avocado, thinly sliced
6 Grape tomatoes, cut into small round slices
As required Cold leftover roast chicken, torn into shreds
As required Crumbled Feta Cheese
As required Citarella's tartar sauce, or another creamy dressing like ranch or blue cheese
As required Fresh dill, chives, tarragon, or chervil
As required Maldon Sea Salt
Nutrition value
194
calories per serving
5 g Fat9 g Protein26 g Carbs17 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
26g
Fiber
17g
MacroNutrients
Carbs
26g
Protein
9g
Fiber
17g
Fats
Fat
5g
Vitamins & Minerals
Calcium
103mg
Iron
3mg
Vitamin A
8040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
187mcg
Vitamin B12
0mcg
Vitamin C
248mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment