Ingredients for Roast Chicken And Pea Risotto Recipe
1/2 Chicken breasts from the roast chicken, chopped
1/4 tablespoon Vegetable oil
1/4 Onion chopped
1/4 Garlic clove crushed
87.50 gram Risotto rice
1/4 glass White wine small
1/4 liter Hot stock
1/4 tablespoon Thyme leaf
50 gram Frozen peas
1/4 tablespoon Creme fraiche
1/2 tablespoon Grated parmesan plus extra to serve
Nutrition value
492
calories per serving
6 g Fat14 g Protein85 g Carbs9 g FiberOther
Current Totals
Fat
6g
Protein
14g
Carbs
85g
Fiber
9g
MacroNutrients
Carbs
85g
Protein
14g
Fiber
9g
Fats
Fat
6g
Vitamins & Minerals
Calcium
161mg
Iron
10mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
230mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment