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Chicken Salad With Grapes And Blue Cheese Recipe

Recipe By Real Simple

Chicken salad with grapes and blue cheese.

4.8
18 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Chicken Salad With Grapes And Blue Cheese
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Ingredients for Chicken Salad With Grapes And Blue Cheese Recipe

  • 1/2 piece Small heads boston or bibb lettuce, torn into
  • 1 Stalks celery, sliced on the diagonal
  • 0.13 Red Onion, Finely Chopped
  • 1/2 cup Green grapes, halved
  • 3/4 ounce Blue Cheese, Crumbled
  • 1/2 tablespoon Fresh lemon juice
  • 1/2 tablespoon White wine vinegar
  • 0.08 cup Extra virgin olive oil
Nutrition
value
344
calories per serving
25 g Fat6 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    6g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    3mg
  • Vitamin A
    658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple