Roast Chicken & Fennel Recipe

Recipe By EatingWell

With italian spices, some diced fennel and toasty pine nuts, you'll have a gorgeous supper in no time.

4.3
22 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr 25m.total
Roast Chicken & Fennel
plan
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ingredients serve

Ingredients for Roast Chicken & Fennel Recipe

  • 1/2 Large bulb fennel, cored and chopped
  • 2.50 teaspoon Extra Virgin Olive Oil, Divided
  • 1 tablespoon Fresh Rosemary Leaves
  • 1/2 tablespoon Freshly Grated Lemon Zest
  • 1 Cloves garlic, quartered
  • 1/4 teaspoon Freshly ground pepper
  • 0.13 teaspoon Salt
  • 2 Chicken drumsticks, , skin removed
  • 1 tablespoon Pine Nuts
Nutrition
value
229
calories per serving
20 g Fat2 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    5mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    3mg
  • Phosphorus
    97mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell