Ingredients for Whole Roast Chicken With Fall Veggies Recipe
1/2 pound Whole chicken
0.08 Lemon, quartered
0.33 sprig Thyme
1/2 Cloves garlic
0.33 sprig Rosemary
1/2 tablespoon Olive oil
0.08 tablespoon Chopped fresh thyme
0.08 tablespoon Chopped fresh rosemary
0.17 Clove garlic, minced
0.08 teaspoon Salt
1/25 teaspoon Cracked black pepper
1/2 Baby beet roots, halved
0.08 pound Butternut squash, peeled and cubed
0.08 pound Baby carrots
0.08 pound Sweet potato, peeled and cubed
0.08 pound Broccoli florets
0.17 Onion, quartered
0.33 tablespoon Olive oil
0.08 Juice lemon
0.08 teaspoon Salt
0.08 teaspoon Cracked black pepper
1/2 sprig Rosemary
Nutrition value
670
calories per serving
46 g Fat44 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
46g
Protein
44g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
44g
Fiber
6g
Fats
Fat
46g
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
3246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
483mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment