1 Skinless, boneless chicken breast, cut into strips
1.50 Slices thick cut bacon
1 cup Mixed salad greens
1 Hard boiled eggs, quartered
1/2 Avocado, peeled, pitted and sliced
1/4 cup Grape tomatoes, sliced
1/4 cup Cheddar or blue cheese
Nutrition value
202
calories per serving
14 g Fat17 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
17g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
372mg
Iron
1mg
Vitamin A
404mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment