Ingredients for Roast Chicken With Cilantro-Mint Chutney Recipe
1/4 bunch Fresh mint
1/4 bunch Fresh Cilantro
1/4 Green jalapeno, stemmed
0.06 cup Chilled water
1/2 tablespoon Fresh lime juice
1/4 tablespoon Fine sea salt, divided
0.13 teaspoon Ground Cumin
1/2 cup Plain Whole Milk Yogurt
1/2 teaspoon Olive oil
Nutrition value
166
calories per serving
5 g Fat7 g Protein23 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
23g
Fiber
4g
MacroNutrients
Carbs
23g
Protein
7g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
251mg
Iron
5mg
Vitamin A
2383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment