Roast Chicken And Pepper Salad Recipe

Name: Roast Chicken And Pepper Salad Recipe
Total time: 48 min
Yield: 4
Cuisine: Italian

Recipe By Good To Know

This chunky roast chicken and pepper salad is light, satisfying and topped with crunchy ciabatta croutons. We've got more salad recipes to try.

4.8

17 Rating -

Rate

Non Vegdiet

48minstotal

15minsPrep

33minsCook

48m.total

15m.Prep

33m.Cook

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Ingredients for Roast Chicken And Pepper Salad Recipe

As required For the salad
3/4 Skinless chicken breasts
1/4 Each red, yellow and orange peppers, deseeded and roughly sliced
1.50 tablespoon Italian dressing, plus extra to serve
37.50 gram Green Beans
31.25 gram Baby leaf spinach
As required Parmesan shavings, to serve
As required For the croutons
1/2 centimeter 1/2 ciabatta loaf torn into chunks

Nutrition
value

109

calories per serving

3 g Fat6 g Protein13 g Carbs13 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
13g
Fiber
13g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
13g

Fats

Fat
3g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
1408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know