Ingredients for Roast Cauliflower Taco And Spiced Yoghurt Recipe
1/2 Corncob
1/2 piece Cauliflower cut into
1/2 Lime cut into wedges
1/4 Red Onion Sliced
0.13 cup Pine Nuts
1 Garlic clove crushed
1 teaspoon Mexican chilli powder
1/2 bunch Coriander *to serve
1 tablespoon Olive oil
3 Tortillas *to serve
1/2 Lime *to serve
0.34 cup Greek Yoghurt
1 teaspoon Hot chilli sauce
Nutrition value
324
calories per serving
25 g Fat9 g Protein15 g Carbs11 g FiberOther
Current Totals
Fat
25g
Protein
9g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
9g
Fiber
11g
Fats
Fat
25g
Vitamins & Minerals
Calcium
227mg
Iron
9mg
Vitamin A
5023mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
0mcg
Vitamin C
99mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
185mg
Manganese
3mg
Phosphorus
243mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment