Spiced Roasted Cauliflower And Orange Salad Recipe
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Spiced Roasted Cauliflower And Orange Salad Recipe
Recipe By Great British Chefs
Earthy, gently-spiced cauliflower and sweet, tart orange make excellent bedfellows in this hearty vegan salad, scattered with a handful of toasted cashews for extra crunch and lightly pickled onions for bite and tanginess.
Ingredients for Spiced Roasted Cauliflower And Orange Salad Recipe
1/4 Red Onion
1/2 tablespoon White wine vinegar
1/4 Large cauliflower
1/2 tablespoon Olive oil
1/2 teaspoon Ground Cumin
0.06 teaspoon Chilli Powder
1/4 Garlic Clove
1/4 teaspoon Dijon mustard
1.25 tablespoon Extra virgin olive oil
1/4 teaspoon Honey
1/4 bunch Coriander
1/2 Oranges
1/4 Handful of cashew nuts
Nutrition value
315
calories per serving
25 g Fat4 g Protein17 g Carbs7 g FiberOther
Current Totals
Fat
25g
Protein
4g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
7g
Fats
Fat
25g
Vitamins & Minerals
Calcium
149mg
Iron
6mg
Vitamin A
2702mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment