Roast Cauliflower And Blue Cheese Salad Recipe

Recipe By Slurrp

Roast Cauliflower and Blue Cheese Salad is a flavorful and satisfying salad that is perfect as a side dish or a light lunch. The cauliflower is roasted until golden and caramelized, then tossed with a mix of fresh greens, cherry tomatoes, and crumbled blue cheese. The salad is dressed with a simple vinaigrette made with olive oil, lemon juice, and Dijon mustard. The combination of the roasted cauliflower, creamy blue cheese, and tangy vinaigrette creates a delicious and balanced flavor profile.

4.4
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Roast Cauliflower And Blue Cheese Salad
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ingredients serve

Ingredients for Roast Cauliflower And Blue Cheese Salad Recipe

  • 0.17 Head Of Cauliflower, Cut Into Florets
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 0.67 cup Fresh Greens
  • 0.17 cup Cherry Tomatoes, Halved
  • 0.08 cup Crumbled Blue Cheese
  • 0.33 tablespoon Olive Oil
  • 0.17 tablespoon Lemon Juice
  • 0.17 teaspoon Dijon Mustard

Directions: Roast Cauliflower And Blue Cheese Salad Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425掳F (220掳C).
  • STEP 2.Toss the cauliflower florets with olive oil, salt, and pepper.
  • STEP 3.Spread the cauliflower on a baking sheet and roast for 20-25 minutes, or until golden and caramelized.
  • STEP 4.In a large bowl, combine the roasted cauliflower, fresh greens, cherry tomatoes, and crumbled blue cheese.
  • STEP 5.In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper to make the vinaigrette.
  • STEP 6.Drizzle the vinaigrette over the salad and toss to combine.
  • STEP 7.Serve immediately and enjoy!

Cooking Tips

  • You can add other vegetables like roasted red peppers or sliced red onions to the salad for extra flavor and texture.
  • Feel free to use any type of cheese you like, such as feta or goat cheese, instead of blue cheese.
  • If you don't have Dijon mustard, you can use whole grain mustard or regular mustard instead.

Storage and Serving

  • This salad is best served fresh and immediately after assembling.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To maintain the crispness of the greens, store the dressing separately and toss it with the salad just before serving.
Nutrition
value
73
calories per serving
5 g Fat5 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp