Roast Carrot Chickpea & Mint Salad Recipe
Recipe By Taste
4.2
20 Rating -
Rate
Vegdiet
1hr 55minstotal
25minsPrep
1hr 30minsCook
1hr 55m.total
25m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Carrot Chickpea & Mint Salad Recipe
- 1/5 kilogram Large carrots, peeled, cut into 1cm-thick slices diagonally
- 15.63 milliliter Olive oil
- 0.19 teaspoon Cumin seeds
- 50 gram 2 x cans chickpeas, rinsed, drained
- 10 milliliter Fresh lemon juice
Nutrition
value
value
364
calories per serving
19 g Fat12 g Protein34 g Carbs22 g FiberOther
Current Totals
- Fat19g
- Protein12g
- Carbs34g
- Fiber22g
MacroNutrients
- Carbs34g
- Protein12g
- Fiber22g
Fats
- Fat19g
Vitamins & Minerals
- Calcium167mg
- Iron5mg
- Vitamin A5499mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium122mg
- Manganese2mg
- Phosphorus189mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste