Roast Capsicum And Tomato Soup With Garlic Croutons Recipe
Recipe By Taste
Warm up in a no time at all with this 17-minute roast capsicum and tomato soup, served with crispy garlic bread croutons.
4.4
28 Rating -
Rate
Non Vegdiet
17minstotal
6minsPrep
11minsCook
17m.total
6m.Prep
11m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Capsicum And Tomato Soup With Garlic Croutons Recipe
- 1/2 teaspoon Extra virgin olive oil
- 1/4 Small brown onion, chopped
- 1/4 Garlic Clove, Crushed
- 1/2 teaspoon Fresh thyme leaves
- 42.50 gram Packet garlic bread
- 82.50 gram Jar whole roasted peppers, drained, halved
- 102.50 gram Can Crushed Tomatoes
- 1/2 tablespoon Tomato paste
- 1/4 liter Massel salt reduced chicken style liquid stock
- As required Plain reduced fat greek style yoghurt, to serve
Nutrition
value
value
122
calories per serving
3 g Fat6 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium143mg
- Iron5mg
- Vitamin A1523mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9125mcg
- Vitamin B120mcg
- Vitamin C149mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste