Roast Capsicum Salad Recipe

Recipe By Taste

For a delicious side or light meal serve up this healthy roasted capsicum salad.

4.3
20 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Roast Capsicum Salad
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ingredients serve

Ingredients for Roast Capsicum Salad Recipe

  • 1/2 Large red capsicum
  • 1/4 Green capsicum
  • 0.13 Coles bakery sourdough baguette, thinly sliced
  • 0.06 cup Extra virgin olive oil
  • 62.50 gram Grape Tomatoes, Halved
  • 37.50 gram Baby spinach
  • 1/4 cup Fresh parsley leaves
  • 1/4 bunch Fresh basil, leaves picked
Nutrition
value
205
calories per serving
17 g Fat5 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    5mg
  • Vitamin A
    2724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    89mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste