Roast Capsicum Dip With Crisp Tortillas Recipe

Name: Roast Capsicum Dip With Crisp Tortillas Recipe
Total time: 15 min
Yield: 4
Cuisine: Spanish

Recipe By Taste

4.3

19 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Roast Capsicum Dip With Crisp Tortillas Recipe

3/4 Red capsicums, quartered, deseeded
1/4 Garlic Clove, Crushed
pinch Cayenne pepper
pinch Salt
0.38 tablespoon Olive oil
3/4 Enchilada tortillas
18.75 gram Sour light cream

Nutrition
value

calories per serving

7 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
2g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
80mg
Iron
1mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste